Darryl's Topics
We run the following seminars periodically and we'll advertise in our Upcoming Events section when we next schedule them. Alternatively, if you'd like Darryl to deliver any of them for your organisation please contact us. They're designed to take from 60-90 minutes, but they can be tailored to suit your time requirements. ★ Master Your Mind Seminar ★
It has been estimated that we have 50-60 000 thoughts per day. Unfortunately for all of us, a certain percentage of them are negative. These negative thoughts can have a significant impact on how we feel and how we perform in any given situation. Research has shown that often, many of us:
- Focus on the negative in any situation or circumstance.
- Sabotage our success by putting ourselves down
- Tell ourselves we can’t do it
- Achieve more
- Suffer from less stress
- Are generally happier
★ Goal Set for Success Seminar ★
For most of us setting a goal is easy. It’s developing a PLAN to achieve the goal and then putting that into ACTION and STICKING TO IT, where we often struggle. If you’ve found you’ve given up on your goals in the past, but you’d like to change that and achieve your goals to improve your life, then this seminar is definitely for you. You will learn:
- How to plan to achieve your goals
- Effective Action Strategies to propel you towards your goals
- What to do when things don’t go according to plan
- Simple techniques to help you stay on track
★ Work-Life Balance Seminar ★
Business is great, or the job is going well BUT! it's coming at a cost. You're not looking after yourself and you're not sure what to do about it. In this seminar you will learn:
- How to identify the leisure and fitness activities which will work best for you, and then how to incorporate them into your life. Work-Life Balance!
- Simple stress busting strategies for when the going gets tough. Break the cycle!